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Fear No More Code: B474 Price: $21.99 Weight: 1.00
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Book by Barbara Cecil and Gerianne Darnell ©2002 Barbara and Gerianne have teamed up again to produce this new book. As many trainers have learned, we often find our biggest enemy in the ring is ourselves. This informative book covers many things including; facing your fears in the ring, setting goals, affirmation, breathing, relaxation, quick fixes and more. If you find yourself getting psyched out when you enter the ring instead of psyched up, then this book is definitely for you. Using the techniques shared by the authors will definitely help anyone approach the ring with more confidence and skill. 208 pages, illustrated, 5 1⁄2" x 8 1⁄2" softcover. | ||||||||
